MARK ATHLETICS  RX

1-ON-1 TRAINING

LOOKING TO MAKE A HEALTHY CHANGE?

You came to the right spot

Our 1-on-1 coaching approach at Mark Athletics Rx starts with fully understanding you as a client and knowing that everyone has a unique background, story, and goal.

HOW DOES IT WORK?

We begin with a complimentary consultation to hear what you want to achieve and “why.

THE CONSULTATION

We’ll review your workout history and existing obstacles, identify your strengths and areas of improvement in the gym, and use the information as a blueprint to create a sustainable workout training program.

It doesn’t matter what skill set you are currently at, or what your health and fitness goals are; let’s reach your health and fitness goals AND keep them for good!

THE TRAINING

From functional training, strength performance, hypertrophy, weight loss, increased endurance, to creating a holistic healthy balance, we are all about achieving results safely.

We will help you reach and maintain your fitness goals with practical knowledge and resources, combining a blend of science, proven training methods, sports nutrition, and extensive practical experience to help you build the body and outcome you want.

Get the coaching, support, and guidance you are looking for to help you get toned, build muscle, and create the body you always wanted. We’ll work together on accountability, structure, tools, and strategies for you to keep the results for good.

WHAT IS INCLUDED

PRICE POINTS